Windfoiling Gybe lesson

The instructions that go with this video are on the Windfoil page:

windfoilzone.com/../5-keys-to-close-your-first-foiling-jibes

Finally an explanation

For months I have been doing something wrong with my windfoiling.

This site and Wyatt Miller have the explanation of what I should focus on to solve these problems:

gleiten.tv/index.php/video/action/story/v/3288/s/64/page/436

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My list of takeaways from this is:

1. crank upwind in gusty overpowering conditions - resist the habit of sheeting off in the gusts;
2. get your body weight forward, by default and use the front leg to balance the pitch;
3. do not hang out the side of the board, stand straight up;
4. use lots of room to slowly gybe the board, hold off flipping the sail;
5. don't worry about being too far downwind, getting back up is easy;
6. move harness lines forward and don't get too concerned if you don't hook in.